There is a tension in you

Maybe it is in your stomach, your butt, your chest, your shoulders or wherever…

And this tension goes everywhere with you

Sometimes, it feels front and centre

Other times, you can almost pretend it is not there

But it never really goes away

And it eats at you

Draining your energy all the time

Bringing down your vibe…

Whether you are aware of it or not

And the tension is a result of you trying to control everything and everyone

As you try to keep yourself safe

Except it does not work

Unexpected things happen all the time

People do the most hurtful things at the most inopportune moment

It may be your children saying or doing things that hurt you badly

It may be friends


Even strangers on the road cutting you off for no good reason

And the tension within you rises as you internally realise that you have no control over these things or people

But you keep trying

You keep holding on tight to this inner tension

Too scared to let it go

Because it gives you a feeling of safety

False though it is

It hides you away from the real, deep-down fear you have

Of being alone in this world

And everything being against you

And you do not really want to face that fear and so you try to manipulate the people in your life to behave as you want them to…

You use anger

Or ‘love’

You are careful about what you say so that everyone thinks you are nice

Or you are bolshy in what you say so that you can get the reaction you think you want

Whatever suits the moment

But whatever you do, that tension remains

And it keeps draining you

All your creativity is tied up in you trying to keep everything safe and controlled around you

Even though it is really not working

And there is this deeper hunger within you to express your real self

To no longer be saviour of the world

Or black sheep of the particular tribe of people around you

You just want to be you

And you can be that

Just let go

Let people be who people are

Let events come as they come

Stop with the negative story telling

And realise this bigger, more empowering story

You are not alone

All of the Universe is on your side

There is nothing and no one to fear

You are safe, loved

Fully supported

Relax into that

Stop trying to push down the fear within you

Just release it

Let it go

And as your energy is now made available

Use it to be your most creative self

LIVE LIFE to the full

Do the things you dream of

Allow yourself to break free of the self-imposed limits you have placed on yourself as you tried to control everything and everyone


There is so much more available to you

Please remember.

  1. Your vision is your permission.
  2. You are capable of your calling.
  3. You are much more powerful than you realise.
  4. Yes you can get everything you want.
  5. You are loved. You are enough. You are worthy. You deserve the very best of everything.


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Much Amazing Love 

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