They said something
.
You let it mean something
.
You let it hurt your heart.
.
You got a little more bitter
.
You got a little more sad
.
You blame them
.
You think the world is against you.
.
And you hurt
.
And you suffer.
.
And you bleed.
.
But you let it in.
.
I know words can hurt.
.
But it is only because of the meaning you give it.
.
I know it is tough and hard not to give it meaning.
.
We are used to feeling like victims of other people.
.
It is hard to stop that habit.
.
But start now to stop it.
.
Start now to take back your power.
.
Start now to STOP giving permission to anyone to hurt you.
.
It does not have to be about you.
.
You are not their victim.
.
Take back your power, my love.
.
Lean into Source.
.
Remember who you really are.
.
Their words cannot touch you when you remember who you are.
.
Remember you are loved.
.
Remember you are safe.
.
Remember you are fully supported.
.
Unpick the hurt that already dwells in your heart.
.
Something that happened when you were little and too unwise to be careful about the meaning you give events.
.
That wound is now being triggered by this recent event.
.
And you think it is this person but it is not.
.
It is something from when you were 3 years old that still lives within you, pulling your strings.
.
Surely you are done having your strings pulled by another.
.
TAKE BACK YOUR POWER.
.
Stop giving people permission to hurt you.
.
Free yourself from this cycle.
.
Heal.
