Ok lets get down to the nitty gritties of weight loss. Lets start the very beginning, the very best place to start!: as Julie Andrews would sing. Did you know…
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Starting something new is quite daunting, particularly if we have become set in our way of thinking and acting. The older we get, the less likely we are to upset…
Now in the original story, Laura – the tortoise – wins because she just keeps keeping on. She does not lose momentum from start to finish. She may have been…
Laura takes a few deep breaths and she sits down with a piece of paper and pen in hand and proceeds to make a plan, giving herself attainable targets to…
I have been thinking today about whether I am a Tortoise or a Hare. All as a result of a book by Robert Ringer. I am finding it really enlightening….
September – For some this is a month of new beginnings, self- improvement, particularly if you are in the young age range. The school year begins for most young people…
“Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, simply surrounded by assholes.” So the quote is at the top today. …
Wow! So the last two days have gone by pretty quickly. I cannot believe it is the weekend already. As I learn to be more grateful each day, I am…
Yesterday was one of ‘those’ days; actually this whole week has been interesting. Doing something new is always a bit daunting and I am used to being in control of…
The decision has been made! Now if you remember, I was thinking of moving house a few posts ago but I am far too comfortable in my present home to…
