So, you are an entrepreneur, an online entrepeneur at that and you spend days and days sitting on your bum, staring at your screen… So much so that your bum…
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Are you into fitness? Or are you like me with great intentions but practically no follow through whatsoever! I mean, I am one of the most productive people I know…
I hope you have read the first part of this post on how and why you need to stop and ask for directions, in order to make sense of where…
And now for the final excuse for not losing weight, though I am sure there are many more so who knows I may have to keep this series going. Have…
Hi all again. We are still considering the excuses for not losing weight. I have haerd a few in my time as well as said a few! It is so…
What are your excuses for not losing weight? I have had so many, what of you? If you are just joining us, why not start at the top – Part…
Now onto the second part of this series of Excuses for not losing Weight. Just joining us?, then start at the first part. This is the second excuse I have…
We all know that losing weight is simply a matter of eating the right foods in the right amounts exercising regularly. However, we also know it is not that simple. …
Hello all again. Today, I will be talking about the final stage of the Stages of Change Model – The relapse stage. If you are just joining in then have…
Lets continue the story of Amy as she cycles through the stages of change model. To start at the top please do read the other parts of the series which…
Today, we talk about the Action Stage. For a more complete picture of what we are talking about, please take a look at the first post, second post and the…
The next part of the stages of change model is the preparation stage. If you are just joining in on this, then take a look at the first post and…
