In your mind, right now, there is so much drama going on as you consider all the things you have done wrong, all the pain of dreams not realised yet, all the trials you think are coming your way, all the arguments you have had, imaginary or otherwise!
And yet, take a breath and be here now…
Is any of that happening now?
No.
Right now, you could be at peace…
Right now, you could be in bliss…
Right now, NOTHING IS HAPPENING
It is all in your mind…
It is all imaginary – It is not real…
And yes, you may argue and say that you made this mistake and you know that it is only a matter of time before you are found out and the trouble comes to your door…
Or you could say, you have to be prepared for the argument you KNOW you are going to have with your partner later on today because this, this or that happened…
Or maybe it is the teenager you KNOW you are going to have to correct but you know that it will be miscontrued…
Or maybe, maybe, MAYBE!
And I would say “Yes, but right now, there is no trouble at the door so relax, enjoy this moment, BE HERE NOW!”
But we have been conditioned to punish ourselves before we need to…
We have been conditioned to think that we must pay for mistakes and perceived sins forever…
We think that to be responsible means to worry and think and stress out all the time, trying to control everything before it happens…
As if that ever leads anywhere good.
You are permanently keeping the thing you do not want right there in front of you…
It is like a deer in oncoming headlights – All you can see is the doom heading your way and you take no action to change your course because you start to think it is inevitable that you will be bulldozed down by this oncoming lorry…
But maybe, you have simply made it a lot bigger than it is…
Your imagination is a cool superpower when used for your good…
It is not so great when used against you.
Stop with the worry and the fear and the horror and the replaying of things that are not happening NOW!
BE HERE NOW
Here where nothing at all, is happening.
HERE where there is peace…
HERE where you can get a clear picture of your vision and start taking constructive steps towards it.
Any disaster that is coming need not find you in the same place it left you…
Move on powerfully towards what you want…
maybe the disaster you are expecting will simply decide to go away…
Even if it does not, you can handle it when you need to…
NOT ALL THIS INTERNAL TENSION that actually is completely redundant at this time…
There is nothing more to do in this moment so why worry?
Instead bring it to the attention of your Higher power, ask for guidance to get to your CHOSEN destination with this issue being handled along the way and listen to responses, trust and act on what you hear.
Drop all the fear…
Drop the worry.
It helps nothing.
Be here now…
Listen, trust, act.
And yes, if you are used to getting caught up in your mind with all the potential disasters, it may mean you need to pull yourself back to peace every 30 seconds for a while until you change your default state.
DO IT!
It is worth the effort to be free of this need to be ever in anguish
Drop the drama
Be here now.
Fight for, deliberately design the life you are born to live
Because you want to
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