You can choose to feel down
You can choose to feel up
It really is all up to you.
Yes, a thought may drop in your mind
But you get to choose if it STAYS in your mind
Nothing external is the boss of you
Nothing I do, can make you feel anything
You are the one with all the choices here
How you feel is completely up to you.
I used to think that this person made me feel angry
Or that person made me feel loved
Or the other person made me feel jealous
Or the other situation made me feel down
But that was me being a victim
Now I see, I can always shift my mood
I do not claim that it is always easy or even that I always win
But I cannot deny that I am deliberate designer of my life experience
I cannot pretend to be weak
I always have a choice
Always, always, ALWAYS
Sometimes, that is a blessing
Other days, when I want to wallow in sadness, it feels like a curse
At least, I don’t blame people anymore…
Even when I try to, I can hear the little voice in my head reminding me that I always get a choice and asking, what I choose in this moment.
I choose to stay open to all my good
That means I choose my mood with care
That means I am deliberate about what thoughts I allow in my mind
That means I do not look to anyone to come save me
Because that could mean I am waiting a while!
In each moment, I get a choice
And so, my dear, do you?
Will you close yourself off by allowing a bad mood to take hold and negative feelings and thoughts free range in your mind?
Or Will you open up to all your good by choosing higher emotions, thoughts, feelings?
And of course, you can tell yourself that it is impossible to always feel good…
And it will be true for you, because yes, you are that powerful.
OR you can choose always to stay deliberate
To consciously choose over and over again
Until your normal is a high level mood
The choice, as always, is yours.
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Much Amazing Love