You Are Not Your Thoughts

And there it goes again…

Your mind filled with thoughts of

“How can I do that?”

“Who will even listen to me?”

“How dare I think that I am that special to get to live THAT life?”

“Just stick with the status quo.  Maybe I am being too greedy for wanting so much”

“Every time I try to change anything, I always lose momentum, why do I keep putting myself through this inner tension? It never works for me”

“Maybe I am lazy and selfish like all my family seem to think.  Maybe they are right”

“I just cannot control what I eat, why even bother?  I will just stop looking at myself in the mirror, I really hate what I see there but I cannot fix it.  I am doomed.  I mean, look at my parents, I am just following in their footsteps, why bother fighting the inevitable”

“If I smile long and hard enough, no one will see that I feel so crazy inside.  How do they all seem to hold it together so well while I just seem to be losing it all the time?”

And on and on, the thoughts go…

And we are supposed to have about 60000 of them each day…


And you are identifying too much with them, honey…

You think that because they are in your head, they are you


they become you when you accept them but you have to ACCEPT THEM for them to have any power over you.

Most humans live in the harvest of the past, instead of continually planting new seeds for the future.

Whatever you are thinking or feeling in response to what you see in your life right now, is just the past.

You planted some seeds and now you get a result.

the idea is not to accept it as gospel truth and then keep reacting to your own creation…


Decide instead to continually plant new seeds of what you do want

And it starts in your thoughts.

Stop listening to them


Be an objective observer of what is happening in your mind

And decide –

“Do I want to keep that thought?”

“IS it getting me where I want to go?”

If the answer is ‘NO’ then stop indulging it as though you have no choice.

Have some kind of phrase that you use to flick it off like an annoying fly

And deliberately choose to focus on and think about what you do want.

Honey, your thoughts are not you.


Really, you are!

Take back the reins of your life

Get more deliberate about what you allow to remain in your mind

It is determining your actions, honey.


But you gotta choose it

It does not happen passively

Wake up

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Much Amazing Love

Rosemary Nonny Knight
The Prosperity Minister

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