You have set a boundary. This far and no further, you said to your soul. But the boundary is not anywhere near where your strength and power actually end. Tell…

Come on now!  You are bigger than this. . The goal here is not just to avoid worry, anxiety and disappointment. . The goal is to create a life of…

We are brought up in a particular ‘tribe’ and taught to act in certain ways to fit into the expectations that others have for us. . We then go to…

Your attention is empowering. Your attention is powerful. Your attention energizes things and people. Where is your attention? Is it on the things that are not working in life? in…

I see you staring at the mirror some days, wondering if your time has come and gone. . Wondering if you missed your moment. . Wondering if this is it….

I see you like a powerful ship, charging forward, ready to take new ground, ready to explore new opportunities, fed up with the status quo, ready and capable of claiming…

So you feel bad about how your physical reality looks at the moment. And then you start to feel bad about feeling bad. And then you feel even worse about…

As I sat with Papa going over some past hurtful events in my life. . Times when I had felt betrayed by those I had tried to love so hard….

Please be gentle with yourself. . I say that knowing that I have been quite bad at this. . I learnt and continue to learn to be gentle with me….

The only way for you to experience life in all its fullness, is for you to be YOU, completely YOU. . No more comparing yourself to anyone else – You…

You have an uncanny ability to see beneath the fake facade of people and situations. . Yet you hold back on boldly sharing your truth because it is so different…

I find this a difficult topic to address as it can be an area that people are beaten over the head about, particularly if you go to certain religious organisations…